Wednesday 6 March, 2019

Mindfulness in Masham

The King's Head Conference Room, 40A Market Place, Masham HG4 4EF
19:00 - 20:30

For stress, low mood, anxiety, sleep, quality of life.
Taster session/introduction to mindfulness £5.00 – Wednesday 16th January
8 week course starts Wednesday 23rd January (with a break on 27th February) £8.00 per session.
University of Surrey study, published in May 2018 showed:
A 63% decrease in depression
A 58% reduction in anxiety
A 40% reduction in perceived stress
A 26% reduction in fatigue
A 33% improved sleep quality
To book, please call Carolyn on 07855 501 758 or email: carolynsims@gmx.com.
Carolyn is a trained mindfulness teacher, via the MBCT Teacher Training Pathway

Wednesday 13 March, 2019

Mindfulness in Masham

The King's Head Conference Room, 40A Market Place, Masham HG4 4EF
19:00 - 20:30

For stress, low mood, anxiety, sleep, quality of life.
Taster session/introduction to mindfulness £5.00 – Wednesday 16th January
8 week course starts Wednesday 23rd January (with a break on 27th February) £8.00 per session.
University of Surrey study, published in May 2018 showed:
A 63% decrease in depression
A 58% reduction in anxiety
A 40% reduction in perceived stress
A 26% reduction in fatigue
A 33% improved sleep quality
To book, please call Carolyn on 07855 501 758 or email: carolynsims@gmx.com.
Carolyn is a trained mindfulness teacher, via the MBCT Teacher Training Pathway

Wednesday 20 March, 2019

Mindfulness in Masham

The King's Head Conference Room, 40A Market Place, Masham HG4 4EF
19:00 - 20:30

For stress, low mood, anxiety, sleep, quality of life.
Taster session/introduction to mindfulness £5.00 – Wednesday 16th January
8 week course starts Wednesday 23rd January (with a break on 27th February) £8.00 per session.
University of Surrey study, published in May 2018 showed:
A 63% decrease in depression
A 58% reduction in anxiety
A 40% reduction in perceived stress
A 26% reduction in fatigue
A 33% improved sleep quality
To book, please call Carolyn on 07855 501 758 or email: carolynsims@gmx.com.
Carolyn is a trained mindfulness teacher, via the MBCT Teacher Training Pathway

Saturday 30 March, 2019

Mashamshire Community Office Coffee Morning

Masham Town Hall, Little Market Place, Masham
10:00 - 12:30

A community event organised by Mashamshire Community Office to showcase all the local clubs and organisations that make Masham tick and keep everybody healthy and happy!
Come and find out more at this exciting and informative morning.
Refreshments available.
For more information, please contact the Community Office on 01765 680200 or email: info@visitmasham.com.

Saturday 22 June, 2019

John Coghlan’s Quo

Masham Town Hall, Little Market Place, Masham
19:30 - 22:30

Original Status Quo drummer John Coghlan, with his great band, brings you a night of vintage Quo from the Quo glory years of 1962-81 when he performed with them.
These years saw a string of legendary hits including Caroline, Down Down, Roll Over Lay Down, Rockin’ All Over the World, Whatever You Want, What You’re Proposing and so many more – Quo ended up with 22 UK top ten singles and 66 UK chart singles, ninth in the all time list. Since leaving Status Quo, John has worked with musicians inclusing Phil Lynott, Roy Wood, Chas Hodges Jimi Hendrix’s bassist Noel Redding and Eric Bell (ex-Thin Lizzy). During the late nineties John Coghlan’s Quo was formed and through various line-ups has enjoyed regular gigs all over the UK and Europe. The current band consists of John on drums, with Mick Hughes on guitar and vocals, Rick Chase on bass and vocals, and Rick Abbs on guitar and vocals.
“John Coghlan’s Quo take you on a joyous journey of his golden past in one of the most celebrated and much loved rock bands the UK has ever produced. A night of beer-raising, feelgood-factor Status Quo classics’ – Mark Taylor, www.metaltalk.net
Doors 7.30pm, on stage 8.30pm. Seating and dance floor available, arrive early to be guaranteed a seat.
Tickets £15, available from Masham Community Office on 01765-680200 or email: info@visitmasham.com.

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