Monday 19 November, 2018

Bound Together

Blue Light Gallery, 7 Little Market Place, Masham, Ripon HG4 4DY
10:00 - 15:00

Bound Together is a group of like-minded individuals sharing an artistic philosophy with the desire to create forms in a number of materials. The processes employed involves the effects of dyes, paint, inks, stitch, print, rust and wax on paper and fabric. As books makers, they choose to display their work in forms as diverse as concertina to Coptic stitched, codex forms to boxes and slipcases.
Their exhibition runs from Saturday 27th October until Friday 23rd November.
For more information about future exhibitions or if you would like to exhibit, please contact The Blue Light Gallery at the Community Office, 7 Little Market Place, Masham, HG4 4DY or call 01765 680 200 or e-mail: info@visitmasham.com.

Monday 19 November, 2018

Mental Health First Aid England (Free)

Masham Town Hall, Little Market Place, Masham
13:00 - 16:00

What is Mental Health First Aid?
Accredited four module training package
Explore the signs and symptoms of mental health conditions
Provide help on a first aid basis
Life saving intervention resources
Signposting to community resources for further help

What does it cover?
What is mental health?
Five basic steps of MHFA
Covers topics such as depression, Suicide, Anxiety Disorders & Psychosis
AN Action Plan
A Detailed Manual and Work book

All sessions must be attended.
Book/More information: Please call 0121 565 5605, or email Dave.Pickard@kaleidoscopeplus.org.uk

The training is being provided by The Kaleidoscope Plus Group. a leading Health and Wellbeing Charity. This training is Free due to fundraising efforts at The White Bear Beer Festival in June 2018.
For more information on The Kaleidoscope Plus Group please check us out on Facebook and Twitter.

Monday 19 November, 2018

Cooking for Wellbeing

Masham Methodist Church Hall, 34 Park Street, Masham
13:30 - 15:30

This FREE 10 week course will help you understand the principles of healthy eating and give you ideas of meals to cook.
Monday 1st October – Monday 10th December 2018
To enrol onto this course or for more information, please contact North Yorkshire County Council’s Customer Service Centre on 01609 780780 and ask for ‘adult learning in Harrogate’ or email south.adultlearning@northyorks.gov.uk

Monday 19 November, 2018

Slimming World

Masham Town Hall, Little Market Place, Masham
17:00 - 20:30

Join a warm and friendly group, either from 5-6.30pm or 7-8.30pm. Every Monday.
Just £9.95 on your first night then £4.95 a week.
Contact Annette, Slimming World Consultant on 07879 559336.