Wednesday 23 January, 2019

Papercuts by Clare Lindley

Blue Light Gallery, 7 Little Market Place, Masham, Ripon HG4 4DY
10:00 - 15:00

Clare is returning to the Blue Light Gallery, exhibiting her amazing talent of paper cutting, using just paper to depict scenes of her home county. She doesn’t use scale and perspective but relies on the layering of paper to give a hint of depth to her work.
Clare’s exhibition runs from Saturday 19th January – Friday 15th February.
www.papercuttergirl.co.uk
The Blue Light Gallery is open Monday-Saturday from 10am-3pm. For more information about future exhibitions or if you would like to exhibit, please contact The Blue Light Gallery at the Community Office, 7 Little Market Place, Masham, HG4 4DY or call 01765 680 200 or e-mail: info@visitmasham.com.

Wednesday 23 January, 2019

David Starley

Blue Light Gallery, 7 Little Market Place, Masham, Ripon HG4 4DY
12:30 - 13:30

David is an archaeologist turned professional artist, based in Saltaire, West Yorkshire.
Subject matter includes the landscape of Yorkshire and beyond. In recent years, trees have
become the central focus of his work. By portraying the forms and character of individual
specimens, or groups in woodland.

Wednesday 23 January, 2019

Mindfulness in Masham

The King's Head Conference Room, 40A Market Place, Masham HG4 4EF
19:00 - 20:30

For stress, low mood, anxiety, sleep, quality of life.
Taster session/introduction to mindfulness £5.00 – Wednesday 16th January
8 week course starts Wednesday 23rd January (with a break on 27th February) £8.00 per session.
University of Surrey study, published in May 2018 showed:
A 63% decrease in depression
A 58% reduction in anxiety
A 40% reduction in perceived stress
A 26% reduction in fatigue
A 33% improved sleep quality
To book, please call Carolyn on 07855 501 758 or email: carolynsims@gmx.com.
Carolyn is a trained mindfulness teacher, via the MBCT Teacher Training Pathway

Wednesday 23 January, 2019

Karumba Dance Fitness

Masham Town Hall, Little Market Place, Masham
19:30 - 20:30

Get fit and have fun.
Easy to follow dance routines for all ages and levels of fitness. Children over 12 years welcome if accompanied by an adult.
£5.00 per class
For more details contact Karen: 07827 994936 karumbadancefitness@hotmail.com