Pilates is a good way to improve muscle strength, flexibility and balance.
The controlled exercises help maintain core muscles and ease back pain.
Online Pilates lessons for beginners and more experienced practitioners.
Visit www.pilatesandyou.co.uk for the Zoom timetable of live sessions.
I can help you set up Zoom if you have a computer, tablet or smartphone.
Why not do something amazing today and practise some self-care?
Phone or Email Sue.
Minister: Rev.Gareth Baron
Masham: Worship every Sunday 10.30am. King’s Praise Worship, fourth Sunday of the month. First Sunday of the month evening Service 6.30pm at Maple Creek.
For other enquiries please phone Joy Rayden 01765 689310
Ellington: Worship 2nd & 4th Sundays at 6.30pm.
For other enquiries please phone Rachel Greensit on 01677 460272
Award winning garden and open air gallery; home to over 85 contemporary sculptures by internationally renowned artists, set within 45 acres of stunning grounds in a beautiful tranquil valley. Widely considered to be home to the North’s largest collection of rhododendrons, azaleas and magnolias with 20,000 plants. The park is enhanced by three lakes, an Arboretum, Pagoda, Summerhouse, Himalayan Shelter, Norse Hut, decorative bridges and scenic woodland walks. A log cabin Tea Room serves a delicious range of food and drink options, complimented by our refreshment trailer, children’s woodland playground and plant sales area. Dogs on leads are welcome.
Open from the 2nd April to 31st October 2021 from 10am to 4pm. Closed on Mondays (open Bank Holidays).
Please visit our website for further information.
We offer supportive care to clients over the age of 18
designed to help them remain as independent as possible within their own home.
We don’t go to clients for less than an hour, so our clients are never rushed.
We are Registered with Social Services and CQC with a rating of Good and our staff are fully trained and vetted
Every day is different when you work with people. If you feel you could make a difference and would like to work for us in this rewarding role, please contact us
Dog walking and Pet Care Services – Tailored to meet your pet’s needs.
Prop. Liz Clark
The Marie Collins Foundation (MCF) is the only charity in the UK dedicated to the needs of children sexually abused online. We offer help and advice to children and their families as well as support and training for professionals.
Contact Tink Palmer