An evening of support! Guest speaker – Chloe McEwen, Current Miss Yorkshire plus other speakers from Citizen’s Advice, Andymansclub and Mind in Harrogate District.
The evening will signpost you to available support and explore the role that physical activity can play in maintaining good mental health.
We will have a number of books on eating healthy on a budget to raffle for attendees to win and takeaway.
There will be free snacks available on the night in the break and an opportunity to network with the individuals and organisations present.
If you cannot attend but wish to explore further then there are resources available at
https://www.mind.org.uk/information-support/tips-for-everyday-living/money-and-mental-health
Or you can contact Kirsty Dawson, Rural Wellbeing Coordinator at Mind in Harrogate kirsty@mindinharrogate.org.ukin relation to support available locally.