Our creativity can so easily be stifled, undermined and all but snuffed out! We often need to overcome barriers before we can find our creativity, whether its stresses and demands of day to day life, or long remembered inhibitions from our schooldays. Jo Royle believes that meditation can be a useful tool to help us overcome these barriers and unlock the creativity within! Join her for this free taster session and decide whether these techniques can help you to unlock your creativity
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