Old Slenningford Farm, North Stainley, Ripon HG4 3JB 
9:15If you’ve always thought you have to empty your mind to meditate… don’t worry! In this practice thoughts are recognised as part of the meditation… in fact thoughts are good!
To book your place, email me on jo@effortlessjo.co.uk or call 07715 923944.
£80 per person including lunch.
Contact me to ask about my 2 for £110 offer.
www.effortlessjo.co.uk
oldsleningford.co.uk
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