Masham Methodist Church Hall, 34 Park Street, Masham 
19:30Do you wish you had toned muscles? Greater flexibility? Good posture? Or do you suffer with back pain? Pilates could help as it can ease back pain, is easy on your joints, improves flexibility and is great for toning muscles. It helps with concentration and improves focus as well as re-educating your spine to improve posture.
Come along and give it a go: Tuesday evenings from 7.30-8.30pm at Masham Methodist Chapel School Room and Thursday mornings from 11am-noon at Fearby Village Hall.
Classes have a maximum of ten places and cost £36 for six sessions (six weeks). First taster session costs £3.
Please book your place by contacting Sue at info@pilatesandyou.co.uk or call 07776 195694 for more information. Please bring a mat, clothing that allows you to move freely and a water bottle.
We aim is to keep our small rural community active and vibrant for all who live and visit here. Click here for more info, or call in. Click here if you'd like advertise here. Join our mailing list to keep in touch via email. We will not share your information - view our Privacy Policy here.
Little Market Place, Masham, HG4 4DY / Tel: 01765 680200
